BAAG Class- Contour Line Drawing by Cynthia Starkweather-Nelson 12:00-1:00, 8/16/2025

Mindful contour line drawing can be an effective technique for reducing anxiety by promoting focus, present moment awareness, and a sense of calm. By concentrating on the continuous line and the visual details of the subject, the mind is shifted away from anxious thoughts and towards the sensory experience of drawing Class limit: 10